Showing posts with label Weight Loss Surgery. Show all posts
Showing posts with label Weight Loss Surgery. Show all posts

Tuesday, January 21, 2014

My Weight Loss Journey

My Weight Loss Journey

I have struggled with my weight since I left college. In college I was active, walked everywhere and had, what seemed like, the extra hours in a day that I desperately need now.

Once I left college I started my career in sitting at a computer. LOL Obviously it’s not my job title, but for the purposes of this blog… it’s the most notable thing. I have a very sedentary job. Once I obtained this wonderful career of sitting at a computer for an ENTIRE day, the last thing I wanted to do, was race home to make dinner. So, I started eating out… A LOT. I’m afraid to say, the pounds just kept adding on, and this time last year, I found myself morbidly obese. It was a scary wake up call. Over the past few years, I’ve tried several diets and at one point worked with a personal trainer. I would go through periods of working out like a maniac! The one time I did really start to lose, was when I was working out 3 hours a day and not eating much. I lost about 30 lbs in a three month period, but I quickly burned myself out. I was exhausted.

I was so tired of being me physically, and tired of little to no results. So about this time last year, I went to see a Bariatric Surgeon. I was embarrassed that I qualified for the surgery. I was even more embarrassed that I was so overweight that the stingy insurance company was going to cover it! GREATFUL, but embarrassed. I went thru months of pre-op work, meeting with dietitians, psychologists, and the pre-op diet. I did lose about 10 lbs with the pre-op diet, but I was anxiously awaiting my surgery date.

I had my gastric sleeve surgery last summer. I have lost 70 lbs and am currently Class I obese (I was Class III)! As part of my post-op program, I signed up to do a half marathon this fall. I’ve never been a runner, so I opted to walk it. I did this to make sure I would stay on an exercise routine, and not risk losing a bunch of muscle. I completed my walk and I’m happy to say I am about 10 lbs from being overweight! Never thought I’d be excited to be overweight. My next step is to concentrate on strength training, and maybe add in some running. I still need to lose about 40 lbs all together to be at a healthy BMI.